10 Evidence-Based Health Benefits of Pudina Chai (Mint Tea)

Pudina chai, also known as mint tea, is a refreshing and flavorful beverage enjoyed worldwide. But beyond its delightful taste, pudina chai boasts a surprising range of potential health benefits. Let’s delve into the science behind these benefits and explore how this simple cup of tea can enhance your well-being. 1. Digestive Relief: Pudina chai’s […]