Mint Lemon Ginger Green Tea

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✅ Health Benefits of Mint Lemon Ginger (Green Tea)

• Packed with antioxidants: Green tea, lemons, and ginger are all antioxidant powerhouses. Antioxidants help protect your cells from damage and may reduce the risk of chronic diseases.
• Boosts immunity: Mint, lemon, and ginger offer immune-supporting properties. Lemon is rich in vitamin C, while ginger has been shown to guard against some bacteria.
• Aids digestion: Mint can soothe indigestion, stomach discomfort, and nausea. Ginger may also help with nausea and indigestion.
• Supports weight management: Green tea may increase metabolism and promote fat burning, while lemon and ginger may contribute to feelings of fullness and reduced hunger.
• Promotes relaxation: Mint has a calming effect, which can help you unwind and de-stress.

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